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Chiropractic can help with 'Creep'...Creep refers to the progressive deformation of bodily structures which occurs when the structures are under a constant load they were not designed to handle.¹
I am only on the computer and my phone...WHY DOES MY BACK HURT SO MUCH!!!
Schroder's Syndrome
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| This is what most people do on the left!!! |
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| What are we teaching our Children?! |
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Don't forget Dad!!!
Spinal Creep!!!
Yeah...its just as bad as it sounds!
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The end result can of course be bad. Changes in our spine can come from body position. The same one over years can result in accommodation thought a syndrome in the spine called 'creep'.
The Curse of Creep: What It Does to Your Body and How to Combat It
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The word “creep” already has a negative connotation in various settings, and the anatomical definition of creep can be just as ugly. Creep refers to the progressive deformation of bodily structures which occurs when the structures are under a constant load they were not designed to handle.¹
It might be helpful to think of creep in terms of something like a piece of rubber. If you repeatedly or consistently pull, stretch or hold the piece of rubber tight in ways it was not designed to be held for prolonged periods, the rubber is not happy. It may eventually stretch, become deformed and no longer be able to bounce back into shape. The same thing can happen to structures throughout your body, especially the muscles and tissues in your back.
Creep in Action
Folks who sit stooped over a computer all day are prime examples of creep in action, thanks to the unnatural load consistently placed on the soft tissues surrounding their spine. When you sit stooped forward or otherwise subject your spine to a forward bending motion, you’re engaging in what is known as spinal flexion. Subjecting your body to prolonged or repetitive periods of spinal flexion can eventually result in a host of negative effects.
One of these effects is the impairment of your sensorimotor control mechanisms.² Your sensorimotor control mechanisms are responsible for reflex control of your spinal movements, based on input they receive from sensory neurons in your spinal tissues.² These include the muscles, ligaments, fascia and joint capsules surrounding your spine as well as the spinal discs between your vertebrae.²⁻⁷
http://www.foundationpilates.com/blog/the-curse-of-creep-what-it-does-to-your-body-and-how-to-combat-it
